Sunday evening dread - who's got it? If you're already replaying Monday's conversations in your head, drop a comment. You're not alone.

Quick poll: How many of you are caught in the Smooth Trap right now? Filling every gap yourself. Stepping in constantly. Absorbing all stress to keep things running smoothly. Hands up if this is you.

Quick question for the group: Have you ever avoided a conversation because you convinced yourself it would be difficult? I put one off for weeks. Assumed she'd fight to defend her position. When I finally had it, she cried - because it was a relief. Anyone else realising a 'difficult conversation' might only be difficult in your head?